https://www.katesymes.com/events daily 0.75 2026-03-23 https://www.katesymes.com/events/https/wwweventbritecom/e/scene-lab-coached-improv-playtime-tickets-1983820311956affebdssbdestsearch monthly 0.5 2026-03-23 https://www.katesymes.com/events/https/wwwrails-comedycom/product/using-characters-to-discover-and-play-game-with-kate-symes monthly 0.5 2025-02-27 https://www.katesymes.com/events/https/wwweventbritecom/e/be-free-not-me-daylong-meditation-retreat-in-dc-tickets-856188501857affebdssbdestsearch monthly 0.5 2024-03-09 https://www.katesymes.com/events/https/wwwthevinevaorg/worship/improv-church/fbclidiwar2sngg3kvsg1xwzu0yd-zlr7ayx5pqxgi2ge-vm150uq6npmabxsn887y monthly 0.5 2023-02-20 https://www.katesymes.com/events/2023/2/20/improv-comedy-night monthly 0.5 2023-02-20 https://www.katesymes.com/about daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5c3cf4f02487fd34bb3af76b/7ce47aa8-b676-4f13-9246-c8d46a1e32b7/kate+standing+photo.jpg About https://www.katesymes.com/contact daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5c3cf4f02487fd34bb3af76b/1557409690907-KYYPXH4DM3NWC1OBXET7/kate-symes-yoga-emily-belson-photography_069.jpg Contact - Reach out. With questions. For customized workshops and quotes. To chat. https://www.katesymes.com/offerings daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5c3cf4f02487fd34bb3af76b/1590176450420-3XY5NND5PCDUT82ZE87P/ks%2Bimprov.jpg Offerings - Improv Improv coaching for corporate team-building, improv team performance, and individual stage presence and acting skills. By appointment https://images.squarespace-cdn.com/content/v1/5c3cf4f02487fd34bb3af76b/1603999670709-7Q8IWPTQP0PFQ7Y16988/lotus+flower Offerings - Meditation Contemplative Improv at the Center for Mindful Living. Coming this August! https://images.squarespace-cdn.com/content/v1/5c3cf4f02487fd34bb3af76b/5539abcf-0a21-4bfd-9937-94ef5e2cf337/kate+yoga+photo.jpg Offerings - Yoga Move, stretch, and get to know and love the body you’re living in. All levels welcome. Fridays at Equinox Wisconsin Ave. 7:15-8:15 am ET https://www.katesymes.com/new-page daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/5c3cf4f02487fd34bb3af76b/1676921584022-FB5D0QC6C57DW7LGRSZF/Kate%2BSymes%2BHeadshot%2B1.jpg Home - come play with kate. get out of your head and into your life — through meditation, movement, and improv.