move, meditate, and create with kate.
Train your mind and body to be focused, relaxed, and creative through the practices of meditation, movement, and improvisational performance.
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move, meditate, and create with kate.
Train your mind and body to be focused, relaxed, and creative through the practices of meditation, movement, and improvisational performance.
“Watch your mind. Without training it might run away and leave your heart for the immense human feast set by the thieves of time. ”
Washington, DC 20011 | kate@katesymes.com